Spring Meal  Prep Plan

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Ingredients Chicken Thighs Blood Oranges Red Onion  Garlic Dijon Green Olives Couscous Thyme Chicken Stock Honey

CILANTRO LIME  CAULIFLOWER RICE

LEMON GARLIC CAULIFLOWER RICE

BLACK BEANS

CORN &  PEPPER MIX

GREEN BEANS

TOMATILLO SALSA

TARRAGON  DRESSING

ROASTED POTATOES

HARDBOILED EGGS

ARTICHOKE HEARTS

LENTILS

Black bean, spinach and potato breakfast burritos with tomatillo salsa

Lentil, egg, potato, green bean and dill salad for lunches 

Cilantro lime cauliflower rice bowls with black beans, corn & pepper mix and tomatillo salsa

Pistachio crusted salmon over lemon cauliflower rice and garlicky green beans

Nicoise salad with hardboiled eggs, roasted potato, tuna, artichoke hearts, green beans and tarragon dressing

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